I had the opportunity to study Psychology at GCSE level, and I became fascinated by how our minds work and what they are capable of. I continued my journey in this field by studying Psychology at A-level and then at University, where I graduated with a 2:1 degree. Driven by my own experiences with mental health and the lack of mental health support when I was younger, I knew I wanted to work as a Therapeutic Counsellor, helping those who struggled, including individuals in need of self-injury support.
After finishing university, I got my first job working in care, where I provided mental health support to individuals with mental health issues and learning disabilities. I collaborated with a Psychologist to develop behaviour support plans for our residents.
Additionally, I volunteered with Self-Injury Support in Bristol, offering non-judgmental telephone support to callers engaging in self-harm behaviours. This experience taught me the basics of counselling and ignited my passion to pursue training as a Therapeutic Counsellor.

I experienced many life changes and challenges, but finally in 2020, I began my counselling training in Plymouth. Although I continued to face various obstacles, my counselling training, along with accessing my own personal therapy, helped me develop self-awareness and resilience. Ultimately, I qualified as a Therapeutic Counsellor in 2025.
Throughout my training, I completed placements with Devon Mind, where I provided mental health support remotely to clients, and with Developing Health and Independence (DHI) in Bristol, offering face-to-face support to their clients. I have since remained with Devon Mind as a Bank Counsellor.

I know that reaching out for mental health support can feel like a big step. You might have been considering it for a while, unsure where to start or whether talking to a Therapeutic Counsellor can really make a difference.

You might find yourself overthinking conversations, worrying about how you come across, or feeling emotionally drained without fully understanding why. You may also be engaging in behaviors related to self-injury that feel too difficult to share with those around you.
These experiences can feel isolating, but they are more common than you think. They can be gently explored and understood, especially with the right mental health support.
As a Therapeutic Counsellor, my aim is to provide a safe space where you can feel at ease, heard, and accepted just as you are.
As a qualified Therapeutic Counsellor, I provide mental health support in a warm, compassionate, and non-judgemental way. I believe we all carry experiences that shape how we think, feel, and relate to others. Sometimes, those patterns can lead to feelings of being stuck, overwhelmed, or unsure of ourselves, which is where effective support can make a difference.
In our work together, I’ll provide mental health support at a pace that feels comfortable for you. There’s no pressure to have everything figured out or to explain things perfectly. I will listen carefully as your Therapeutic Counsellor and support you in making sense of your experiences, helping you build a clearer understanding of yourself and a more compassionate relationship with who you are.
Alongside my counselling work as a Therapeutic Counsellor, I value the importance of slowing down and finding small moments of calm in everyday life, which is essential for mental health support. I bring this gentle, grounded approach into the way I work with clients.
If you're considering mental health support and you're aged 18+, I invite you to get in touch. As a Therapeutic Counsellor, I offer a free 20-minute call where you can ask questions and determine if I'm the right fit for your self-injury support needs.

My qualifications include: Level 4 CPCAB Diploma in Therapeutic Counselling, Level 3 CPCAB Certificate in Counselling Studies, and Level 2 CPCAB Certificate in Counselling Skills, all of which equip me to provide mental health support. I also hold a BSc Honours in Psychology, enhancing my understanding of various issues, including self-injury support.
As a registered Therapeutic Counsellor, I am a member of the British Association for Counselling and Psychotherapy, with the registration number 413548 MBACP.
Additionally, I am registered with the Information Commissioner's Office, under registration reference: ZC074061.
If you need assistance, please use the contact details below.
Urgent Help
• If you or someone else is at risk of death or serious injury, please call 999 and request the police and ambulance immediately.
• Visit your local A&E department for immediate care.
24/7 Crisis Helplines
• Samaritans – Call 116 123
• Papyrus HOPELINEUK – Call 0800 068 4141 or text 07786 209 697 for self-injury support.
Out-of-Hours Support
• For mental health support, contact Mental Health Matters at 0800 470 0317.
• If you need someone to talk to, SANEline is also available at 0300 304 70000.
Consider reaching out to a Therapeutic Counsellor for ongoing support.
Bristol, UK
Mon | 09:00 – 17:00 | |
Tue | 09:00 – 17:00 | |
Wed | 09:00 – 17:00 | |
Thu | 09:00 – 17:00 | |
Fri | Closed | |
Sat | Closed | |
Sun | Closed |
Closed on bank holidays.
